Local Entrepreneur Takes on One Million Steps Challenge
Matt Holman Launches “Walk for Life” in aid of The Baton of Hope legacy in Basingstoke to support suicide prevention and mental health awareness.
10 September – 10 October 2026
Matt, founder of Simpila Wellbeing and HOLHUMAN, will be aiming to complete one million steps in just 31 days, while raising awareness of suicide prevention and vital funds to support those who are struggling. The challenge equates to more than 32,500 steps every day, about 16 miles daily, for an entire month.
“Every step represents a conversation, a connection, and a reminder that nobody should have to struggle alone,” said Matt. “Suicide affects families, friends, workplaces, and communities across the UK. If this challenge encourages even one person to reach out for support or inspires others to check in on someone they care about, then every step will be worth it.”
Moving for Mental Health
The Walk for Life campaign also highlights the powerful link between physical activity and mental wellbeing.
Research consistently shows that regular movement can help improve mood, reduce stress, increase resilience, and support overall mental health. Yet many people struggle to find time to prioritise their wellbeing in increasingly busy lives.
Matt hopes the challenge will encourage people of all ages and abilities to get active in whatever way works for them.
“You don’t need to walk a million steps,” he said. “You don’t need special equipment or a gym membership. Just start moving. Take a walk with a friend, leave the car at home, get outside during your lunch break, or spend time in nature. Small actions can have a huge impact on both physical and mental health.”
The campaign invites individuals, families, schools, workplaces, and community groups to join in by setting their own walking goals throughout the month and sharing their journeys on social media. There will also be walking events set up throughout the month for anyone to join in with.
Donate: https://www.justgiving.com/page/matthew-holman-1millionsteps
Follow: https://www.tiktok.com/@holhuman
For more information, sponsorship, follow on the HOLHUMAN pages on LinkedIn and TikTok. You can also contact Matt directly at Matthew.holman@Simpila.com
